- Description
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Details
Join celebrities Kelly Packard (Ripley's Believe it or Not!, Baywatch) and Eric Neis (MTV Grind & The Real World) and the World's Greatest Jump Roper Louis Garcia as they teach you everything you need to know about FreeStyle JumpRoping, the fat blasting, cardio-conditioning workout that's taking the hottest gyms in the country by storm. The secret is Garcia's revolutionary teaching technique (Resting Moves and # Step Breakdown) and sequencing of fun and easy moves that tone your lower and upper body while burning fat. Doctors and fitness professionals around the world agree there is no other workout like it.
The RopeSport DVD- Basic Program includes Beginning Instruction which teaches you correct jumping technique as well as a variety of jumps which you will use in the following workout.
The Introductory Workout is an awesome total body workout and is great for the beginner. "Top 4 New DVD Workout"- US News
- Reviews
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- FAQ
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Product Code: GF-RSDVD1
My DVD arrived scratched or broken.
Please contact GoFit Customer Service, we will be happy to send you a new DVD.
DVD won't play in my DVD player.
• Certain DVDs may have modified menus which require the user to highlight the LINE under the words or select a RED BOX to the left of the section title
in order for the menu to work.
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• Our DVDs are coded for Region 1 players. Please make sure your player or computer can play DVDs from that region.
• Please check to see if it will play in another player or on a computer.
• If these tips do not resolve the issue, please contact GoFit Customer Service for further assistance.DVD won't play in my Computer.
• Certain DVDs may have modified menus which require the user to highlight the LINE under the words or select a RED BOX to the left of the section title
in order for the menu to work. (Example)
• Confirm that you are trying to play it in a computer that has a DVD Drive. It will not play in a CD ROM Drive.
• Confirm that you have DVD playing software. Some computers do not come with a media player that plays DVDs. Even Windows Media Player will not play all DVDs .
• Check to see if the DVD will play in your regular TV DVD player.
• If these tips do not resolve the issue, please contact GoFit Customer Service for further assistance. - Videos
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