Level 1-4 DVD Bundle—Core Performance Essentials

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Level 1-4 DVD Bundle—Core Performance Essentials

Regular Price: $39.99

Special Price $8.75

Availability: In stock

CORE Performance Essentials Bundle is geared to be effective for everyone: the beginner who hasn't exercised in years, the weekend warrior looking to increase performance and decrease the chance of pain, and most important, everyone whose responsibilities at work and obligations at home make it difficult to find the time to exercise.

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CORE Performance Essentials is more than just another fad diet or collection of exercises, it's a 30 minute a day plan designed to help you excel in the Game of Life. CORE Performance Essentials is geared to be effective for everyone: the beginner who hasn't exercised in years, the weekend warrior looking to increase performance and decrease the chance of pain, and most important, everyone whose responsibilities at work and obligations at home make it difficult to find the time to exercise.

Based directly on the book by Mark Verstegen, the Core Performance Essentials DVD Bundle gives you :

• Level 1 DVD - GET READY

• Level 2 DVD - GET SET...GO!

• Level 3 DVD - GET STABLE

• Level 4 DVD - GET STRONG

• Core Essentials Level 1 - 4 Training Cards in each of the DVD cases.

Additional Features:

-A recovery program geared toward preparing your body for the next workout.
-The Core Performance Nutrition program designed to help you fuel your Core Performance Essentials lifestyle.

All of the Core Performance Essentials DVDs were shot at the Athletes Performance Institute in Arizona and feature every rep being coached by Mark himself. Each individual DVD represents a level of the book and features separate workouts, based on the four stages exercisers go through for each level .The entire set of four DVDs features four levels and 16 staged programs.

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Product Code: AP-CE5

 

My DVD arrived scratched or broken.

Please contact GoFit Customer Service, we will be happy to send you a new DVD.

 

DVD won't play in my DVD player.

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• If these tips do not resolve the issue, please contact GoFit Customer Service for further assistance.

 

DVD won't play in my Computer.

• Certain DVDs may have modified menus which require the user to highlight the LINE under the words or select a RED BOX to the left of the section title 
  in order for the menu to work. (Example)
• Confirm that you are trying to play it in a computer that has a DVD Drive. It will not play in a CD ROM Drive.
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