The at home total body solution. GoFit’s Premium Wood Plyobox is made in the USA by skilled American craftsmen. Plyometrics, “Jump training” or “plyos” are exercises in which muscles exert maximum force in short intervals of time, developing total-body fitness. Plyobox training is an integral part of CrossFit and MMA Training. Plyoboxes ship flat and assemble in minutes.
• Made in the USA
• Commercial quality supports 350 pounds.
• Machined wood edges for exact fit.
• Pre-drilled, interlocking joints for exact-fit assembly.
• Premium non-warping plywood construction.
• Ships flat—Assembles in minutes.
• 12" Hardwood Plyobox
• "Plyo Body Shred" DVD by Brook Benten
• Bonus Plyo Exercise Book
- Additional Information
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