Join Mark Verstegen, founder of Athletes' Performance Institute and author of the best selling Core Performance book series, as he leads you through scientifically proven exercises to help you achieve your goals.
The Core Performance Speed Cones are designed to increase any athlete's speed and agility. 
The set of 20 bright colored cones is great for running speed trials or setting up obstacle lanes. Includes a convenient stow-and-go handle for easy portability and storage and includes a Core Performance training DVD led by Mark Verstegen, trainer of Top Champions in sports.
Use the Core Performance Agility Bags to increase speed and agility. This set of three bags are made with durable easy-to-clean vinyl and have convenient carry handles on the ends. Includes a Core Performance training DVD led by Mark Verstegen, trainer of Top Champions in sports.
Use the Core Performance Agility Ladder to increase speed and agility. The 15ft ladder can be used on indoor and outdoor surfaces, and can be extended with additional ladders. A convenient carry bag keeps it all together. Includes a Core Performance training DVD led by Mark Verstegen, trainer of Top Champions in sports.
The Core Performance Power Chute provides a maximum drag of 25 pounds, designed to increase any athlete's speed and power. The Power Chute, made of durable stitched nylon, is available in 2 sizes—medium or large. It comes complete with a one-size-fits-all belt, carry bag, and a Core Performance training DVD led by Mark Verstegen, trainer of Top Champions in sports.
The Core Performance Reaction Ball is designed to increase any athlete's speed and agility and reduce their reaction time. The ball has an unpredictable bounce, and athlete's must stay on their toes to react properly to catch. Includes a Core Performance training DVD led by Mark Verstegen, trainer of Top Champions in sports.
The Core Performance Power Sled is designed to increase any athlete's speed and power. The durable steel sled has a removable post and a rubber deck for adding weights. It comes complete with a harness and tether. Also includes a Core Performance training DVD led by Mark Verstegen, trainer of Top Champions in sports. Maximum suggested weight 180 lb. Suggested surfaces: grass or artificial turf.
