Meet three people who took on their health and fitness goals - and changed their lives as a result. Here, the stor...
PEAK PERFORMANCE
Train Like The Pros
GoFit and Athletes’ Performance have teamed up to provide you access to many of the same training methods and products used by leading professional athletes who train with Athletes’ Performance. Join Mark Verstegen, founder of Athletes' Performance Institute and author of the best selling Core Performance book series as he leads you through scientifically proven exercise to help you achieve your goals.Products
CORE FITNESS
EXERCISE & FITNESS GEAR
SPORTS PERFORMANCE
MEDIA CENTER
Sports Performance Videos
Core Performance Training DVD or Download for Baseball
The world-renowned Athletes’ Performance training system helps professional baseball players unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used numerous MLB All-Stars who train with Athletes’ Performance.
This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 67 cutting-edge exercise techniques with coaching keys as well as a 66-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the field, backyard, or gym.
Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Training DVD for Football
The world-renowned Athletes’ Performance training system helps professional football players unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used by leading NFL players who train with Athletes’ Performance.
This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 65 cutting-edge exercise techniques with coaching keys as well as a 66-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the field, backyard, or gym.
Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Training DVD or Download for Golf
The world-renowned Athletes’ Performance training system helps golfers unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used by numerous PGA and LPGA golfers who train with Athletes’ Performance.
This revolutionary training system will make you a stronger and more consistent golfer. You will have access to the same resources the pros have through an instructional DVD detailing 56 cutting-edge exercise techniques with coaching keys as well as a 62-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the driving range, course, or gym.
Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Training DVD or Download for Soccer
The world-renowned Athletes’ Performance training system helps professional soccer players unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used by leading Major League Soccer and National Team players who train with Athletes’ Performance.
This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 81 cutting-edge exercise techniques with coaching keys as well as a 72-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the field, backyard, or gym.
Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Training DVD or Download for Tennis
The world-renowned Athletes’ Performance training system helps professional tennis players unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used by numerous WTA and ATP players who train with Athletes’ Performance.
This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 75 cutting-edge exercise techniques with coaching keys as well as a 68-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the court or gym
Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Endurance DVD
Mark Verstegen launched the core training revolution with Core Performance, which broke new ground in fitness with its intense focus on the muscles of the core - shoulders, hips, and midsection. Now Mark provides an exciting new application of his powerful Core program, addressing the special needs of the endurance athlete.
30 Seconds to Fat Burn DVD Program
The 30 Seconds to Fat Burn DVD Program introduces you to interval training and guides you through an effective, efficient interval training program. Whether your goal is weight loss or improving your conditioning levels, interval training is an essential method to help you reach that goal.
CORE Performance Foam Roll DVD or Download
Core Performance Training DVD led by Mark Verstegen, author of the Core Performance book series. This DVD will show you proper technique and utilization of this product.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.