Meet three people who took on their health and fitness goals - and changed their lives as a result. Here, the stor...
PEAK PERFORMANCE
Train Like The Pros
GoFit and Athletes’ Performance have teamed up to provide you access to many of the same training methods and products used by leading professional athletes who train with Athletes’ Performance. Join Mark Verstegen, founder of Athletes' Performance Institute and author of the best selling Core Performance book series as he leads you through scientifically proven exercise to help you achieve your goals.Products
CORE FITNESS
EXERCISE & FITNESS GEAR
SPORTS PERFORMANCE
MEDIA CENTER
Sports Performance Gear
Core Essentials Premium Bundle
Everything you need to set up your home for the Core Performance Essentials workout. The bundle features the entire four-disc set of the Core Performance Essentials DVD Series (which includes laminated cards featuring the exercises for each level). All of the training accessories you need for the entire Core Performance Essentials program come in this convenient and discounted package.
Professional Grade Stability Ball - 55cm, 65cm, 75cm
The GoFit Professional Grade Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well.
Rubber Medicine Balls - 4lb, 6lb, 8lb, 10lb, 12lb, 15lb
Medicine Ball workouts are a throwback method of training that is being rediscovered by athletes and fitness experts everywhere. In this age of high-tech equipment, the medicine ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion.
ValSlide
The ValSlide is not just a lower body training tool. The ValSlide can be used to stretch and tone your shoulders, chest and back. Since the ValSlide turns both carpet and hard floors into an unstable training surface your body will have to call on all muscle groups including the ever important Core Stabilizing muscle groups making the ValSlide the ultimate Core Training Tool!
Weighted Vest - 10lb
The GoFit Weighted Vest is perfect for adding resistance to your workout whether it be for aerobics, football or training for the Fireman's Academy. The weighted vest is adjustable in weight (Each weight packet weighs approx .75 lbs)
Weighted Vest - Black/20lb
The GoFit Weighted Vest is perfect for adding resistance to your workout whether it be for aerobics, football or training for the Fireman's Academy. The weighted vest is adjustable in weight (Each weight packet weighs approx .75 lbs)
Weighted Vest - Black/40lb
The GoFit Weighted Vest is perfect for adding resistance to your workout whether it be for aerobics, football or training for the Fireman's Academy. The weighted vest is adjustable in weight (Each weight packet weighs approx .75 lbs)
out of stock
30/30 Watch - Interval Heart Rate Monitor
The 30/30 Interval Heart Rate Monitor has been recommended by Metabolic Specialists at Athletes’ Performance as an essential tool for success in an individuals training and fat burning efforts. This watch will make 30/30 training efficient and easy while also recording your heart rate.
Foam Roll - 6" X 18" or 6” X 36”
6” X 18” High Density Foam Roller. To be utilized as recommended in the Core Performance Book. Includes a Core Performance Training DVD led by Mark Verstegen.
Stretch Rope
AIS Stretch Rope is 10 feet long and is a beefy 5/8 inch thick. Perfect for regeneration and flexibility. Easy to grab and soft to the touch, this rope will become a vital tool in your Core Performance training program.
Balance Board
The GoFit Round Wooden Balance Board is an excellent way to challenge yourself and build strength in your core muscles, increase your balance and stability. THe board comes with a Core Performance training DVD which provides challenging exercises led by Mark Verstegen, trainer of professional Athletes.
Core Disk
The core disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability. Comes with a core performance training DVD to optimize your knowledge of the product and exercises.
Stability Trainer
The soft Stability Trainer is a closed cell foam pad with an anti-slip ridged surface effective for core training, and for sports performance enhancement.
Training Hurdles- set of 3
Maximize your power output with Training Hurdles. great for all sports, and help speed improvement in all directions.
ProGym in a Bag
The GoFit Ultimate ProGym is the perfect go anywhere, train anytime home gym that comes complete with its own personal trainer on DVD. Whether you are building size and strength, or increasing muscle definition, the key to the Ultimate ProGym is the ability to add or subtract resistance. Regardless of your fitness level, the GoFit Ultimate ProGym will help you attain a healthier you!
Lower Body Kit
The GoFit Lower Body Kit is an excellent tool for shaping your lower body, including your hips, thighs and glutes.Set of two bands. As seen and recommended in the Core Performance Sport Specific DVD Series, set comes with two bands in light and medium resistance. Bands are constructed of professional grade latex tubing with padded foam grip handles. The mini bands are perfect for adding resistance to both lower and upper body CORE training. The set comes with a Core Performance Training DVD and training manual to demonstrate proper technique and utilization of the product.
