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Available in digital downloads
GoFit offers the latest and most proven workout programs available and now you can get them instantly with digital downloads that can be loaded to your personal media player. Want the hard copy? When you purchase a DVD you can immediately download the digital version. So what’s holding you back?Products
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Videos
Iron Core Kettlebell DVD or Download - Volume 1
As seen on The Big Idea with Donny Deutsch (11/27 on CNBC)Also featured on E! News
GoFit Kettlebells for Ultimate Fitness! If you are looking for a DVD workout program that incorporates strength training, muscle conditioning and aerobic exercise all in one workout , then Kettlebells the Iron Core Way is the perfect program for you. Sarah Lurie, the Nation's leading kettlebell expert, will show you how to perform basic kettlebell movements for muscle toning, fat loss, strength and flexibility.
Iron Core Kettlebell DVD - Volume 2
As seen on The Big Idea with Donny Deutsch (11/27 on CNBC)Also featured on E! News
GoFit Kettlebells for Ultimate Fitness! If you are looking for a DVD workout program that incorporates strength training, muscle conditioning and aerobic exercise all in one workout , then Kettlebells the Iron Core Way is the perfect program for you. Sarah Lurie, the Nation's leading kettlebell expert, will show you how to perform basic kettlebell movements for muscle toning, fat loss, strength and flexibility.
**NEW** Iron Core Kettlebell DVD - Volume 3
As seen on The Big Idea with Donny Deutsch (11/27 on CNBC)Also featured on E! News
GoFit Kettlebells for Ultimate Fitness! If you are looking for a DVD workout program that incorporates strength training, muscle conditioning and aerobic exercise all in one workout , then Kettlebells the Iron Core Way is the perfect program for you. Sarah Lurie, the Nation's leading kettlebell expert, will show you how to perform basic kettlebell movements for muscle toning, fat loss, strength and flexibility.
Core Performance Endurance DVD
Mark Verstegen launched the core training revolution with Core Performance, which broke new ground in fitness with its intense focus on the muscles of the core - shoulders, hips, and midsection. Now Mark provides an exciting new application of his powerful Core program, addressing the special needs of the endurance athlete.
Core Performance Essentials DVDs - Levels 1 thru 4
CORE Performance Essentials® is more than just another fad diet or collection of exercises, it’s a 30 minute a day plan designed to help you excel in the Game of Life.
CORE Performance Essentials® is geared to be effective for everyone: the beginner who hasn’t exercised in years, the weekend warrior looking to increase performance and decrease the chance of pain, and most important, everyone whose responsibilities at work and obligations at home make it difficult to find the time to exercise.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Essentials DVD or Download - Level 1
CORE Performance Essentials® is more than just another fad diet or collection of exercises, it’s a 30 minute a day plan designed to help you excel in the Game of Life.
Based directly on the recently released book by Mark Verstegen, the Core Performance Essentials Level 1 DVD - GET READY
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Essentials DVD or Download - Level 2
CORE Performance Essentials® is more than just another fad diet or collection of exercises, it’s a 30 minute a day plan designed to help you excel in the Game of Life.
CORE Performance Essentials® is geared to be effective for everyone: the beginner who hasn’t exercised in years, the weekend warrior looking to increase performance and decrease the chance of pain, and most important, everyone whose responsibilities at work and obligations at home make it difficult to find the time to exercise.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Essentials DVD or Download - Level 3
CORE Performance Essentials® is more than just another fad diet or collection of exercises, it’s a 30 minute a day plan designed to help you excel in the Game of Life.
CORE Performance Essentials® is geared to be effective for everyone: the beginner who hasn’t exercised in years, the weekend warrior looking to increase performance and decrease the chance of pain, and most important, everyone whose responsibilities at work and obligations at home make it difficult to find the time to exercise.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Essentials DVD or Download - Level 4
CORE Performance Essentials® is more than just another fad diet or collection of exercises, it’s a 30 minute a day plan designed to help you excel in the Game of Life.
CORE Performance Essentials® is geared to be effective for everyone: the beginner who hasn’t exercised in years, the weekend warrior looking to increase performance and decrease the chance of pain, and most important, everyone whose responsibilities at work and obligations at home make it difficult to find the time to exercise.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Training DVD or Download for Baseball
The world-renowned Athletes’ Performance training system helps professional baseball players unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used numerous MLB All-Stars who train with Athletes’ Performance.
This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 67 cutting-edge exercise techniques with coaching keys as well as a 66-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the field, backyard, or gym.
Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Training DVD for Football
The world-renowned Athletes’ Performance training system helps professional football players unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used by leading NFL players who train with Athletes’ Performance.
This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 65 cutting-edge exercise techniques with coaching keys as well as a 66-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the field, backyard, or gym.
Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Training DVD or Download for Golf
The world-renowned Athletes’ Performance training system helps golfers unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used by numerous PGA and LPGA golfers who train with Athletes’ Performance.
This revolutionary training system will make you a stronger and more consistent golfer. You will have access to the same resources the pros have through an instructional DVD detailing 56 cutting-edge exercise techniques with coaching keys as well as a 62-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the driving range, course, or gym.
Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Training DVD or Download for Soccer
The world-renowned Athletes’ Performance training system helps professional soccer players unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used by leading Major League Soccer and National Team players who train with Athletes’ Performance.
This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 81 cutting-edge exercise techniques with coaching keys as well as a 72-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the field, backyard, or gym.
Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
Core Performance Training DVD or Download for Tennis
The world-renowned Athletes’ Performance training system helps professional tennis players unlock their true physical potential while reducing the potential for injury. Now, for the first time ever, amateur athletes have access to many of the same training methods used by numerous WTA and ATP players who train with Athletes’ Performance.
This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 75 cutting-edge exercise techniques with coaching keys as well as a 68-page manual which includes a 12-week daily prescription program. Exercise photos and descriptions are also included in the manual, which can be taken to the court or gym
Best of all, the training system is comprehensive yet simple enough to follow for players and coaches of all levels. As long as you pledge to work hard, this system will lead you to results that will revolutionize your game.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
30 Seconds to Fat Burn DVD Program
The 30 Seconds to Fat Burn DVD Program introduces you to interval training and guides you through an effective, efficient interval training program. Whether your goal is weight loss or improving your conditioning levels, interval training is an essential method to help you reach that goal.
Core Performance CD
An invaluable tool to supplement Mark Versetegen's revolutionary book, Core Performance. The CD-ROM features over 150 video clips, including multiple angles of every exercise in the book; printable versions of each workout and exercise; printable journal sheets to track progress; book section summaries; and sample recipes - based on the Core Performance nutrition program - from AP Performance Chef Debbie Martell.
RopeSport DVD - Basic Program
The RopeSport DVD Basic Program includes everything you need to know about FreeStyle JumpRoping, the fatblasting, cardio-conditioning workout that's taking the country by storm.
On Sale now for $9.99
Total Core Program - Dumb bell DVD with workout Manual
Total Core Program - Dumb Bell DVD With Workout Manual
Total Core Program - Medicine Ball DVD With Workout Manual
Total Core Program - Medicine Ball DVD With Workout Manual
Total Core Program - Resistance Tube DVD With Workout Manual & Door Anchor
Total Core Program - Resistance Tube DVD With Workout Manual & Door Anchor
Total Core Program - Stability Ball DVD With Workout Manual
Total Core Program - Stability Ball DVD With Workout Manual
CORE Performance Core Disk DVD or Download
Core Performance Training DVD led by Mark Verstegen, author of the Core Performance book series. This DVD will show you proper technique and utilization of this product.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
CORE Performance Foam Roll DVD or Download
Core Performance Training DVD led by Mark Verstegen, author of the Core Performance book series. This DVD will show you proper technique and utilization of this product.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
CORE Performance Lower Body Rings DVD or Download
Core Performance Training DVD led by Mark Verstegen, author of the Core Performance book series. This DVD will show you proper technique and utilization of this product.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
CORE Performance Medicine Ball DVD or Download
This awesome Core Performance Training DVD led by Mark Verstegen, author of the Core Performance book series teaches you how to utilize medicine balls to work out effectively to build strength and tone muscles. This DVD will show you proper technique and utilization of medicine balls.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
CORE Performance Pro Gym DVD or Download
Core Performance Training DVD led by Mark Verstegen, author of the Core Performance book series. This DVD will show you proper technique and utilization of this product.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
CORE Performance Resistance Tube DVD or Download
Core Performance Training DVD led by Mark Verstegen, author of the Core Performance book series. This DVD will show you proper technique and utilization of this product.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
CORE Performance Sport Block DVD or Download
Core Performance Training DVD led by Mark Vestegen, author of the Core Performance book series. This DVD will show you proper technique and utilization of this product.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
CORE Performance Stability Ball DVD or Download
This awesome Core Performance Training DVD led by Mark Verstegen, author of the Core Performance book series teaches you how to utilize stability balls to work out effectively to build your core strength, balance and tone muscles. This DVD will show you proper technique and utilization of Stability Balls.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
CORE Performance Wobble Board DVD or Download
Core Performance Training DVD led by Mark Verstegen, author of the Core Performance book series. This DVD will show you proper technique and utilization of this product.
Available as a DVD or digital download for use with your PC's media player, compatible with iTunes and iPod video.
