STRENGTH & BALANCE

Reduce Fatigue and Tone Your Body

Having a strong core will influence your overall fitness performance more than any other muscle group. The core, or trunk, of your body is your center of gravity. Strong core muscles like your abdominal, back and pelvis will allow you to keep the ideal alignment for whatever you’re doing (losing weight, running, biking or even walking), and this in turn will reduce your fatigue and tone your body. GoFit has a series of products designed specifically for core muscle workouts.

Foam Roll - 6" X 18" or 6” X 36”

Product Details

6” X 18” High Density Foam Roller. To be utilized as recommended in the Core Performance Book. Includes a Core Performance Training DVD led by Mark Verstegen.

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Foam Roll - 6" X 18" Red

371_icon 24.99 Add to Cart Mail to a Friend

Foam Roll - 6” X 36”

372_icon 39.99 Add to Cart Mail to a Friend

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