The Gravity bar easily mounts in any standard doorway. This new revolutionary piece of equipment allows you to bring suspension training into your home for the first time. The Gravity Bar literally makes your body weight all the resistance you will ever need to perform world class exercises that will not only build strength but increase your balance and core stability. Until now, it was virtually impossible to do this type of training inside your home.

What is Suspension Training? Suspension Training is the act of defying gravity by lifting your body weight while being suspended above the Earth’s surface. Your body is the only gym you will ever need. If you weigh 200 pounds then you have the equivalency of a 20lb weight stack at your ready. Your resistance or weight stack can be adjusted by increasing or decreasing your body angle.

Gravity Bar includes
• Easily Mountable Gravity Bar (Doorway frame not included)
• 2 Variable Length Straps
• 2 Comfort Grip Foam Handles
• 2 Padded Cradle Straps
• Training DVD with Professional Guidance & Coaching
• Laminated Exercise Booklet

Included with the GoFit Gravity Bar is a 45-minute training DVD, featuring expert instruction methods from certified fitness professional and world-class athlete, Os Aponte. Our training DVD focuses on numerous exercises designed to give you ultimate control of your own level of resistance. You can begin as a novice and quickly transition to more advanced techniques.