Meet three people who took on their health and fitness goals - and changed their lives as a result. Here, the stor...
STRENGTH & BALANCE
Reduce Fatigue and Tone Your Body
Having a strong core will influence your overall fitness performance more than any other muscle group. The core, or trunk, of your body is your center of gravity. Strong core muscles like your abdominal, back and pelvis will allow you to keep the ideal alignment for whatever you’re doing (losing weight, running, biking or even walking), and this in turn will reduce your fatigue and tone your body. GoFit has a series of products designed specifically for core muscle workouts.Products
CORE FITNESS
EXERCISE & FITNESS GEAR
SPORTS PERFORMANCE
MEDIA CENTER
Smart Weight Power Tube - Green/15lb
Product Details
GoFit Power Tubes provide resistance training, which when used in conjunction with cardio training, provide maximum fitness results. The 15 Lb Smart Weight tube provides the approximate resistance of utilizing 15 Lb dumbbells. This portable workout tool comes with an exercise sampler and door anchor.
Power Tubes are a great way to train anywhere, anytime. They will train all of the major muscle groups, with the exception of the abdominal muscles. (We recommend using the Ab Wheel for abdominal workouts.) Don't forget your cardio- check out the GoFit jump ropes.
14.99
