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Available in digital downloads

GoFit offers the latest and most proven workout programs available and now you can get them instantly with digital downloads that can be loaded to your personal media player. Want the hard copy? When you purchase a DVD you can immediately download the digital version. So what’s holding you back?

Core Performance CD

Product Details

An invaluable tool to supplement Mark Versetegen's revolutionary book, Core Performance.  The CD-ROM features over 150 video clips, including multiple angles of every exercise in the book; printable versions of each workout and exercise; printable journal sheets to track progress;  book section summaries; and sample recipes - based on the Core Performance nutrition program - from AP Performance Chef Debbie Martell. CD-Rom only orders marked Ground will be shipped via USPS. Please allow 4-5 days for delivery.

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Minimum System Requirements------

**PC: Pentium III 500 MHz or faster  *  Windows 2000 or later  *  128 MB Ram  *  12x CD Rom Drive  *  16-bit Color

**Mac : G4 or faster  *  OSX or later  *  128 MB Ram  *  16x CD Rom Drive  *  16-bit Color

**Software : Apple QuickTime 6.0 or later. If your system does not have QuickTime, the disc will install it for you. If you are using a PC and have an older version of QuickTime, you'll need to uninstall it, then allow the disc to install a newer version for you.

Note : Certain video cards may cause video play issues.  If your video card does not support QuickTime please contact the video card manufacturer to see if anything can be done about the issue.  We apologize for any inconvenience this may cause.
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