Challenge yourself and build strength in your core muscles, while you increase your balance and develop stability with the GoFit Core Wobble Board. This is an excellent way to add a new level of difficulty to any workout, including yoga or pilates. 
The Core Wobble Board includes a Core Performance instructional DVD led by Mark Verstegen, a worldwide trainer of pro athletes and creator of the Core Performance® System. Join Mark, as he empowers you with his scientifically-proven exercises, to increase your balance, strength, and functionality, helping you feel better, have more energy and reduce pain for an active lifestyle.
Made of premium laminated hardwood, the highly-portable Wobble Board has a durable, slip-resistant surface that's easy-to-clean. The high-impact polyurethane base is fully adjustable up to 4 inches. Increase the level of difficulty as your ability improves. The higher the board, the greater the difficulty in balance and stability.
- Develops stability and core strength
- Increases functionality in everyday life
- Reduces pain and fatigue
- Increases energy for an active lifestyle
- Reduces instability
- Increases body's ability to manage stress
- Helps promote lean muscle development
- Helps in weight loss
- Legs
- Abdominals
- Core muscles
- Glutes
- Cardiovascular
- Balance
