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Ankle Weights

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GoFit gives me the quality and the variety I need in my training programs. When we were on the set of Fighter we used everything from medicine balls, kettlebells, bands, mats, you name it and we used it. Because I try and make every workout better than the last, I need products I can trust. GoFit does that for me.
—Brian Nguyen
Hollywood Trainer, and
Personal Trainer to Mark Wahlberg
target your lower body muscle groups, including inner and outer thighs. Get great results as your muscles exert effort to lift and balance the weight.

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

These weights are NOT waterproof.

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$14.99 - 19.99
5 lb pair - ankle weights Includes
  • Each 5 lb ankle weight is 2.5 lbs (Pair is 5 lbs total)

Removable weights are .5lb each

10 lb pair - ankle weights Includes
  • Each 10 lb ankle weight is 5 lbs (Pair is 10 lbs total)

Removable weights are 1lb each

Strength Training

Balance & Core Stability


Performance & Cardio

Muscle Regeneration


Accessories

Rubber Resistance Training